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cindyshine

Start Weight:	(09 Jan 08) 155.0 lb
Current Weight:	(01 Jul 08) 132.5 lb
Goal Weight:	128.0 lb

following: cindyshine's own diet
performance: losing 0.7 lb a week

Hello, I have lost my first 20 pounds!!!
Weight I never believed would ever fall off. Seriously.

I began on FS in January, a week after I told myself I really needed to do something w/ myself in order to be happy this year. I hit my goal weight of 20 pound about 5 months into the game. I am now aiming for about 10 pounds more but am very proud of myself to have made it this far! I have accepted this "game" as a new lifestyle and really have enjoyed the journey.
I have met really wonderful ppl on this site, and would have never wanted to lose weight any other way! We are all here for eachother. Plus, I was able to record my every thought and weight along the way.

I have a wonderful and supportive husband and 2 kids.

fatsecret member since: 18 Jan 08

cindyshine's Weight History

view cindyshine's complete history

cindyshine's buddies

	Lucybell33 on diet Slim Fast
	last weighin: losing 3.1 lb a week

	fairy_princess on diet My Healthy Eating Diet
	last weighin: losing 0.2 lb a week

	BadAndee on diet Atkins
	last weighin: losing 0.9 lb a week

	biblioholic03 on diet biblioholic03's own diet
	last weighin: losing 0.2 lb a week

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cindyshine's cookbook

cals: 150kcal | fat: 3.94g | carbs: 29.54g | prot: 1.43g

Taffy Apple Salad

A light version of a favorite salad that's quick, easy to make and really yummy.

cals: 123kcal | fat: 7.25g | carbs: 11.57g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

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cindyshine's latest posts

Stressed out moms!
i agree w/ bully. put baby down earlier then you get time alone to do bills, catch up w/ hubby or whatever!
Can your hubby watch her when he gets home at least once a week so you can do something on your own!

well power to you girl, i don't have the patience.. i go to work. BUT don't get me wrong it is a tough desicion too! i like to work. i come home happy to see my kids. I admire you!

posted 25 Jun 2008, 23:12

Hello
maybe gas?? i heard a while back sf causes gas!

posted 23 Jun 2008, 14:28

TO CARB OR NOT TO CARB, THAT IS THE QUESTION...
i have done the same thing as you, alannahangel, execpt for timing them! i have learned to eat the healhier carbs.. 100% whole wheat pasta and breads healthier choice cereals and veggies.
I also enjoy a cookie if i want one. Have the bad in moderation, you will do great as your mom did!

posted 19 Jun 2008, 17:32

Site Issues
i was so worried it was gone for good, and would have NO contact at all w/ my new friends.
thanks for the fix... but shame on the scare. lolol
love you guys! Evil or Very Mad

posted 18 Jun 2008, 20:09

Just a Thought!
That is beautiful and well put! That is exactly right, we should all be so good to leave the burdens that weigh us down.
Thank you for sharing that, and hopefully we can all lighten the load.

posted 12 Jun 2008, 17:53

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cindyshine's journal

(3 comments)

03 July 2008

I figured I'd try a new move at the gym yesterday since my belly WILL NOT go down. My back is so sore today, could that cause a 2 pound gain? I didn't ...

on diet cindyshine's own diet

(5 comments)

01 July 2008

See what positive thoughts and comments can do? I am at a new low and I LOVE IT! My wedding ring is starting to become too lose. :( I hate sending that ...

on diet cindyshine's own diet losing 0.7 lb a week

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cindyshine's Recent Food & Exercise

	1 serving taco al carbon
	1 1/2 servings 1% milk
	1 serving Organic Promise Cereal - Autumn Wheat
	Exercise machine (fast)
	Housework
	Exercise machine (moderate)

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cindyshine's Recent Activity

cindyshine's own activity

	commented on loosinisfun's journal.
	commented on their journal.
	recorded a journal entry.
	commented on MommieAnya0220's journal.

cindyshine's Buddies

	BadAndee commented on evelyn64's journal.
	loosinisfun commented on BadAndee's journal.
	fairy_princess commented on their journal.
	Lucybell33 recorded a journal entry.

Other Member Diet Recent Activity

	cindyshine commented on loosinisfun's journal.
	Cheeks commented on cindyshine's journal.
	fairy_princess commented on cindyshine's journal.
	QuickGold updated their food diary.
	kdawg updated their exercise diary.
	MelodyTX recorded a journal entry.
	ranchwoman recorded a journal entry.
	pyrahh recorded a weigh in.