Weigh In record (no journal entry) for 20 August 2015
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303.6 lb
Lost so far: 102.4 lb.
Still to go: 123.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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560 kcal
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Fat: 30.22g | Prot: 48.53g | Carb: 26.00g.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. Lunch: Grilled Chicken, Bob Evans Vinegar & Oil Dressing (Dinner). Snacks/Other: Medifast Oatmeal Raisin Crunch Meal Bar. more...
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losing 0.3 lb a week
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lovergirl654's weight history
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