leiter220's Journal, 22 August 2011

It's been about 2weeks of not dieting. Lots going on in life that I didn't have time to focus on me, but I'm ready to get back into it!

147.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed N/A.

---

2622 kcal

Fat: 111.05g | Prot: 128.94g | Carb: 287.21g.   Breakfast: Orange juice, Egg. Lunch: potatoes, carrots, chicken. Dinner: breadsticks, pizza. Snacks/Other: ice cream cake, f-factor bar, 100 calorie granola bar. more...

1954 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...