| June 2013 |
| Tue 18th: |
1175 *
|
98%
|
fat: 48.65g |
| |
protein: 56.05g |
| |
carbs: 123.52g |
|
-
|
-
|
| Mon 17th: |
505 *
|
42%
|
fat: 12.25g |
| |
protein: 24.50g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 16th: |
1487
|
124%
|
fat: 52.33g |
| |
protein: 69.91g |
| |
carbs: 181.53g |
|
-
|
-
|
| Sat 15th: |
1431
|
119%
|
fat: 52.64g |
| |
protein: 94.07g |
| |
carbs: 100.05g |
|
-
|
-
|
| Fri 14th: |
1056
|
88%
|
fat: 21.43g |
| |
protein: 30.70g |
| |
carbs: 161.39g |
|
-
|
-
|
| Thu 13th: |
1221
|
102%
|
fat: 41.76g |
| |
protein: 72.37g |
| |
carbs: 139.53g |
|
-
|
-
|
| Wed 12th: |
477
|
40%
|
fat: 18.75g |
| |
protein: 40.31g |
| |
carbs: 42.38g |
|
-
|
-
|
| Tue 11th: |
1221
|
102%
|
fat: 52.35g |
| |
protein: 66.25g |
| |
carbs: 109.22g |
|
-
|
-
|
| Mon 10th: |
915
|
76%
|
fat: 37.62g |
| |
protein: 36.21g |
| |
carbs: 106.64g |
|
-
|
-
|
| Sun 9th: |
1259
|
105%
|
fat: 47.71g |
| |
protein: 60.28g |
| |
carbs: 142.83g |
|
-
|
-
|
| Sat 8th: |
1080
|
90%
|
fat: 53.24g |
| |
protein: 77.63g |
| |
carbs: 77.82g |
|
-
|
-
|
| Fri 7th: |
1230 *
|
102%
|
fat: 31.72g |
| |
protein: 61.27g |
| |
carbs: 175.74g |
|
-
|
-
|
| Thu 6th: |
811 *
|
68%
|
fat: 42.40g |
| |
protein: 21.78g |
| |
carbs: 92.96g |
|
-
|
-
|
| Wed 5th: |
1287 *
|
107%
|
fat: 50.46g |
| |
protein: 72.16g |
| |
carbs: 123.30g |
|
-
|
-
|
| Tue 4th: |
891 *
|
74%
|
fat: 30.28g |
| |
protein: 63.82g |
| |
carbs: 98.37g |
|
-
|
-
|
| Mon 3rd: |
1060 *
|
88%
|
fat: 37.27g |
| |
protein: 68.89g |
| |
carbs: 117.77g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
94 *
|
8%
|
fat: 5.11g |
| |
protein: 11.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| Sat 25th: |
1591 *
|
133%
|
fat: 49.27g |
| |
protein: 68.71g |
| |
carbs: 158.08g |
|
-
|
-
|
| Fri 24th: |
1799 *
|
150%
|
fat: 74.35g |
| |
protein: 103.43g |
| |
carbs: 155.43g |
|
-
|
-
|
| Thu 23rd: |
1108
|
92%
|
fat: 40.67g |
| |
protein: 92.25g |
| |
carbs: 97.24g |
|
-
|
-
|
