	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

leiter220

Start Weight:	(30 May 12) 146.0 lb
Current Weight:	(11 Mar 13) 140.0 lb
Goal Weight:	130.0 lb

following: leiter220's own diet
performance: losing 1.0 lb a week

FatSecret member since: 26 Jun 11

leiter220's Weight History

view leiter220's complete history

leiter220's latest member challenges

172

Keeping it Simple 3 month 30lb

status:	Completed
ended:	12 Apr 13
view progress

107

Top model looks

status:	Completed
ended:	03 Dec 12
view progress

view all leiter220's challenges

leiter220's buddies

	David Rowe on diet David Rowe's own diet
	last weighin: gaining 0.3 lb a week

leiter220 has 1 buddy

leiter220's cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

Chocolate Banana Souffles

These are little bowls of heaven, so creamy and rich.

view complete cookbook

leiter220's journal

add comment

15 October 2012

Time to get back on track!

on diet leiter220's own diet

(1 comment)

15 July 2012

Been working really hard. I exercise often and eat right (except for yesterday), but I'm still staying the same/ gaining. I know I'm not gaining enough ...

on diet leiter220's own diet gaining 1.0 lb a week

view complete journal

leiter220's Recent Food & Exercise

	4 oz , boneless, cooked, lean only Steak (Lean Only Eaten)
	4 oz , boneless, cooked, lean only Steak (Lean Only Eaten)
	1/4 cup Blueberries
	Shopping
	Desk Work
	Driving

view diet calendar

leiter220's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

view all leiter220's groups

leiter220's Recent Activity

leiter220's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

leiter220's Buddies

No recent activity.

Other Member Diet Recent Activity

	Re Becca commented on Kathy Vanish's journal.
	chaz1945 updated their Exercise Diary.
	harrislez recorded a weigh in at 134.5 lb.
	porterj31 recorded a weigh in at 184.0 lb.
	Raelynn812 recorded a weigh in at 125.6 lb.
	bwa123 recorded a journal and a weigh in at 151.0 lb.
	cerobit recorded a weigh in at 248.2 lb.
	duenngenug recorded a weigh in at 177.7 lb.