Date started: 30 May 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 146.0 lb
11 Aug 15	144.0 lb	Reasonably Well
06 Jul 14	147.0 lb	Reasonably Well
11 Mar 13	140.0 lb	100%
04 Mar 13	141.0 lb	Reasonably Well
11 Feb 13	139.0 lb	Reasonably Well
04 Feb 13	138.9 lb	Reasonably Well
28 Jan 13	137.8 lb	100%
21 Jan 13	139.0 lb	Reasonably Well
15 Jan 13	140.0 lb	Not Applicable
26 Nov 12	142.0 lb	Not Applicable
07 Nov 12	141.0 lb	100%
05 Nov 12	142.0 lb	Reasonably Well
31 Oct 12	143.0 lb	Reasonably Well
27 Oct 12	144.0 lb	Reasonably Well
19 Oct 12	145.0 lb	Reasonably Well
15 Oct 12	147.0 lb	Not Applicable
01 Oct 12	145.0 lb	Reasonably Well
30 Sep 12	144.0 lb	Reasonably Well
28 Sep 12	143.0 lb	Reasonably Well
18 Sep 12	145.0 lb	100%
10 Sep 12	147.0 lb	Not Applicable
22 Aug 12	148.6 lb	Poorly
01 Aug 12	143.4 lb	Reasonably Well
31 Jul 12	144.4 lb	Reasonably Well
23 Jul 12	145.4 lb	Reasonably Well
15 Jul 12	148.0 lb	Reasonably Well
11 Jul 12	145.4 lb	100%
09 Jul 12	147.0 lb	Reasonably Well
01 Jul 12	146.0 lb	100%
24 Jun 12	146.0 lb	100%
18 Jun 12	147.6 lb	Reasonably Well
14 Jun 12	150.6 lb	Not Applicable
30 May 12	146.0 lb	Not Applicable

Date started: 12 Dec 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 146.0 lb
21 May 12	146.4 lb	Reasonably Well
03 May 12	143.0 lb	100%
24 Apr 12	145.4 lb	Poorly
12 Apr 12	145.0 lb	Reasonably Well
03 Apr 12	142.0 lb	Reasonably Well
29 Mar 12	143.2 lb	Reasonably Well
22 Mar 12	142.0 lb	Reasonably Well
12 Mar 12	141.8 lb	Reasonably Well
05 Mar 12	144.0 lb	Poorly
27 Feb 12	143.4 lb	Not Applicable
13 Feb 12	139.2 lb	100%
06 Feb 12	142.4 lb	100%
30 Jan 12	146.4 lb	Poorly
19 Dec 11	143.2 lb	Reasonably Well
12 Dec 11	144.2 lb	Reasonably Well

Date started: 26 Oct 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 147.0 lb
22 Nov 11	146.4 lb	Poorly
31 Oct 11	145.2 lb	Reasonably Well
28 Oct 11	145.4 lb	Reasonably Well
26 Oct 11	147.0 lb	Not Applicable

Date started: 26 Jun 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 150.0 lb
13 Oct 11	145.8 lb	Reasonably Well
10 Oct 11	147.0 lb	Poorly
03 Oct 11	146.4 lb	Reasonably Well
26 Sep 11	148.4 lb	Reasonably Well
21 Sep 11	149.6 lb	Reasonably Well
20 Sep 11	150.6 lb	Poorly
22 Aug 11	147.6 lb	Not Applicable
04 Aug 11	143.6 lb	100%
03 Aug 11	144.0 lb	100%
02 Aug 11	145.6 lb	Reasonably Well
01 Aug 11	146.0 lb	Poorly
29 Jul 11	144.6 lb	Reasonably Well
27 Jul 11	145.8 lb	Poorly
26 Jul 11	145.8 lb	Reasonably Well
23 Jul 11	145.6 lb	Reasonably Well
22 Jul 11	145.8 lb	Poorly
20 Jul 11	146.6 lb	Reasonably Well
18 Jul 11	147.0 lb	Poorly
13 Jul 11	147.0 lb	Poorly
09 Jul 11	145.8 lb	Reasonably Well
08 Jul 11	146.2 lb	Reasonably Well
06 Jul 11	146.4 lb	Poorly
02 Jul 11	145.0 lb	Poorly
30 Jun 11	145.8 lb	100%
27 Jun 11	147.8 lb	Reasonably Well
26 Jun 11	150.0 lb	Not Applicable