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Community > Members > leiter220 > Diet Calendar > 22 August 2011

leiter220's Exercise Diary, 22 August 2011

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 date:

Total Calories: 1954kcal
This is all of my exercise.
Following: leiter220's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 844kcal
  Sleeping 8 hours 506kcal
  Resting 7 hours 492kcal
  Driving 1 hour 112kcal


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leiter220's Journal

22 August 2011

It's been about 2weeks of not dieting. Lots going on in life that I didn't have time to focus on me, but I'm ready to get back into it!
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leiter220's Food Diary

22 August 2011

Fat: 111.05g | Prot: 128.94g | Carb: 287.21g.   Breakfast: Egg, Orange juice. Lunch: carrots, chicken, potatoes. Dinner: breadsticks, pizza. Snacks/Other: 100 calorie granola bar, f-factor bar, ice cream cake.
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