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just also wanted to let every body know i went to the dr and i weighed in at 203 today yippee i am so siked i can hardly contain my self.
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2007:
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844 kcal
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Fat: 52.80g | Prot: 30.12g | Carb: 62.94g.
Breakfast: strawberry milk, curves cereal. Lunch: ranch dressing, radishes, blendid coffee, fried eggs. more...
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losing 10.5 lb a week
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 Comments
Good for you Shelly. Stay strong in the fight to a better looking you!
29 Aug 07 by member: Mandie160
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great job! it really motivates me to read about others going through the same thing that I struggle with. dieting is NO easy task!!!
29 Aug 07 by member: lorik
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yay!!! I'm excited for you...keep going!!! Stories like this, is motivation for me not to give up...if other people can lose the weight, I most certainly can as well...good job =)
29 Aug 07 by member: Reina Estrella
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