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I got on my scale, with new batteries, and it said I was up 2 pounds! Then I tried it again 10 seconds later and I was only up a pound. Sticking to the plan!
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164.4 lb
Lost so far: 18.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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703 kcal
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Fat: 33.20g | Prot: 42.28g | Carb: 59.72g.
Breakfast: Coffee. Lunch: Deep Tandoori Naan, Cuisine Solutions Chicken Korma. Dinner: Butter, Cooked Eggplant (Fat Added in Cooking), Meijer Lite Mayonnaise, Tyson Foods Fully Cooked Crispy Chicken Strips. more...
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gaining 0.5 lb a week
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