cindylynnwho's Journal, 04 January 2024

Good morning ☀️
137.7 lb Lost so far: 14.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2024:
2165 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 2.1 lb a week

24 Supporters    Support   

Comments 
Good morning and happy new year Cindy way to go👏👏👏👏 
04 Jan 24 by member: ocean_girl
Thanks and happy new year, ocean girl!  
04 Jan 24 by member: cindylynnwho
hello cyndy loo hoo x 
04 Jan 24 by member: ms.h0ney
Morning 
05 Jan 24 by member: liv001
Beat wishes for a wonderful 2024. Loving the losses. 
05 Jan 24 by member: meonadiet
Hi miss honey and liv!  
05 Jan 24 by member: cindylynnwho
Thank you meonadiet and same to you!  
05 Jan 24 by member: cindylynnwho
Remember, no alcohol this year!! Good goal to have. Keep it up! 
05 Jan 24 by member: Daddy Manatee
🤪 
05 Jan 24 by member: Daddy Manatee
GM Cindy!🌞 
06 Jan 24 by member: chicago ken
Thanks daddy manatee! That goal is definitely helping with weight loss  
06 Jan 24 by member: cindylynnwho
Good morning Ken!  
06 Jan 24 by member: cindylynnwho

     
 

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