chicago ken - Member

chicago ken

Joined October 2018

Posts

289

Following

124

Followers

Weight History

Start Weight

214.0 lb

Lost so far: 23.0 lb

Current Weight

191.0 lb
Performance: losing 0.6 lb a week

Goal Weight

185.0 lb

Still to go: 6.0 lb

chicago ken's Weight History

	Yearofhealth2023
	last weighin: gaining 0.5 lb a week

view all

	3 tsps Sugar
	1 :custom:1 oz, 28 g Nice! Deluxe Mixed Nuts
	0.714 :custom:120 g Cuties Clementines
	Walking (exercise) - 3.5/mph
	Golf (walking)
	Grocery Shopping