Lisa Online's Journal, 25 July 2011

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The best gift we can give another is making our own life work well. Feeling in control is a skill worth developing. Have a fabulous working well week. TOWANDA!!!!!

162.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 July 2011:

479 kcal

Fat: 21.36g | Prot: 29.03g | Carb: 48.60g. Breakfast: activia. Lunch: lunch meat, bagel thin. Snacks/Other: almonds. more...

gaining 1.8 lb a week

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You too Lisa!!

25 Jul 11 by member: madaboutmoose

Lisa - How true!!! I am not a control freak but hate it when I feel like I'm losing control of my own life. Make a straight path toward your goal and go for it! There will be detours but always find your way back to that path.

25 Jul 11 by member: BuffyBear

You're absolutely right, Lisa! Thank you for pointing this out to a slow developer in attaining control! HUGS!

26 Jul 11 by member: mysterious shrinking lady


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Lisa Online's Journal, 25 July 2011

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