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Starting fresh!
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1427 kcal
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Fat: 57.10g | Prot: 57.70g | Carb: 168.96g.
Breakfast: Pure Almond Milk - Original, India Spice Chai Tea, Unsweetened Soy Milk, Steel Cut Irish Oatmeal. Lunch: Sour Cream, Lettuce, Corn Salsa, Cilantro-Lime Rice, Green Tomatillo, Black Beans, Guacamole, Cheese. Snacks/Other: TLC Fruit & Grain Bars- Dark Chocolate Coconut, Lowfat Cottage Cheese. more...
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gaining 0.9 lb a week
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