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Doing a happy dance.15 weeks into my my lifestyle and I have loss 30 lbs.Not bad for an old lady. Loving this Way Of Eating.I don't think I have once been hungary or felt deprived.I feel like I have made several friends through these boards and there is always someone there for motivation.Thank you to all my buddies and fellow "LOSERS".
nonna
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216.0 lb
Lost so far: 58.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1655 kcal
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Fat: 132.45g | Prot: 89.16g | Carb: 31.33g.
Breakfast: extra virgin coconut oil, coffee, pace picante sauce, zucchini., onion, chedder cheese, egg. Lunch: butter, broccoli, coconut oil, pepper stir fry.3/4 c.., Steamed or Boiled Shrimp. Dinner: chedder cheese, tomatoe, bacon crumbles, organic coconut oil, Extra Virgin Olive Oil, ground turkey. Snacks/Other: peanuts. more...
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losing 1.4 lb a week
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 Comments
10 Jun 11 by member: Suzi161
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Congratulations Nona! My hat off to you! Drop the word "old" you are as young as you feel. When you get a moment, please drop by "The New Me for 2011" blog and click on "The Atkins Ladies Meeting Room." You might can offer us some positive feedback on this WOE.
Linda
10 Jun 11 by member: Lindac67241
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Sexy - You are doing great!!! Losing weight and not being hungry - is that just living in paradise?
10 Jun 11 by member: BuffyBear
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30 pounds is some serious stuff there sexy! Whoo hooo & yahoo for you! Linda is right - we are only as old/young as we feel in spirit (the mind & body will just have to get WITH IT). Enjoy your revelry, wallow in every moment!
10 Jun 11 by member: gg-girl
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Nonna, I'm doing a happy dance for you too! Great job!! You must feel fabulous!
10 Jun 11 by member: amkimber
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Dang it....I had to add butter to my stir-fry at lunch,just to up the calories and fat.Ghewww....HATE WHEN THAT HAPPENS...:)Hehehheh
10 Jun 11 by member: sexynonna
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Nonna
You Go Girl!!!! I am doing the "happy dance" for you too. Awesome progress and GREAT ATTITUDE!! Keep up the good work. Denise
10 Jun 11 by member: 77SUDelta
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30 lbs WOO HOO!!!!! You are an inspiring soul! Cheryl
12 Jun 11 by member: moondove
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