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183
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181.0 lb
Lost so far: 33.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2011:
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1933 kcal
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Fat: 78.11g | Prot: 62.70g | Carb: 273.19g.
Breakfast: Bananas, Apples. Lunch: Potato Chips, Egg Salad, Homestyle Chili. Dinner: Green Peppers, Mushrooms, Baked or Broiled Shrimp. Snacks/Other: Light Microwave Popcorn, Baked Cheeze-It Snacks, Light String Cheese, Grapes, Ice Cream Bars - Giant Chocolate Fudge. more...
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2948 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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