GFHB's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
132.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1004 kcal Fat: 44.84g | Prot: 42.05g | Carb: 117.72g.   Breakfast: Creamy Peanut Butter, Bananas. Lunch: Rotisserie Chicken, Original Buttery Spread, Natural Whole Grain Brown Rice. Dinner: Apples, Bananas. Snacks/Other: Premium Original Saltine Crackers, Cheddar Cheese. more...
steady weight

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