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GFHB's Journal, 29 April 2011
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Weigh In record (no journal entry) for 29 April 2011
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1004 kcal
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Fat: 44.84g | Prot: 42.05g | Carb: 117.72g.
Breakfast: Bananas, Creamy Peanut Butter. Lunch: Original Buttery Spread, Rotisserie Chicken, Natural Whole Grain Brown Rice. Dinner: Bananas, Apples. Snacks/Other: Premium Original Saltine Crackers, Cheddar Cheese. more...
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