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I couldn't do the low carb anymore. Running became painful and I was always exhausted when I tried to work out. Im dropping the challenge but plan to lose in a different fashion. Today I start my new position as scribe. Ill be on my feet and walking around all day. Its a beautiful day out, so Im sure Emilio and I will take a bike ride when I come home from work. Wish me luck!
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213.2 lb
Lost so far: 4.2 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1141 kcal
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Fat: 31.22g | Prot: 84.87g | Carb: 127.14g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Scrambled Egg. Lunch: Dole Romaine Lettuce, Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Kraft Macaroni & Cheese as Packaged. more...
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gaining 7.0 lb a week
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 Comments
Low carb isn't for everyone. Exhaustion is a great red flag. Listen to your body, combine feeling with intellect.. Great job trying something new and being flexible:)
12 May 14 by member: ennaejay
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Do what works for you, low carb was something I could not stick with either.
12 May 14 by member: wholefoodnut
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