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Weight History
showing entries 1 to 5 of 24
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10 October 2014
Weigh-in:
213.8 lb
lost so far:
3.6 lb
still to go:
53.8 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
03 August 2014
Doing a veggie juice cleanse. I haven't done this in ages. Kale, carrots, apples, lemon, celery and ginger is my all-time fav!
Weigh-in:
211.6 lb
lost so far:
5.8 lb
still to go:
51.6 lb
Diet followed reasonably well
(1 comment)
losing 0.8 lb a week
20 July 2014
Weigh-in:
213.2 lb
lost so far:
4.2 lb
still to go:
53.2 lb
Diet followed reasonably well
(2 comments)
losing 2.6 lb a week
14 July 2014
It doesn't take much. Just being careful and watching what I eat seems to work the best. No skinny tea, no pill made from a fruit from the Congo. When I get caught up in the latest weight loss fad I lose track of what Im eating and I cut corners. I always get caught up in the fantasy eat more because my "metabolism is boosted".
What really gets me, are those long
busy days at work where Im running off coffee. Before I know it, its 630 pm and I haven't eaten all day. Being mindful is key for me.
Weigh-in:
215.4 lb
lost so far:
2.0 lb
still to go:
55.4 lb
Diet followed reasonably well
(4 comments)
losing 0.7 lb a week
14 July 2014
Weigh-in:
215.4 lb
lost so far:
2.0 lb
still to go:
55.4 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
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Mommyruns12's weight history
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