Mommyruns12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 10th: 1508 * 91%
fat: 57.92g
|
protein: 121.00g
|
carbs: 118.28g
2461*  953
August 2014
Fri 22nd: 536 * 32%
fat: 6.45g
|
protein: 9.38g
|
carbs: 113.34g
- -
July 2014
Sun 20th: 1251 * 76%
fat: 45.62g
|
protein: 79.31g
|
carbs: 137.19g
- -
Thu 17th: 605 * 37%
fat: 26.83g
|
protein: 34.39g
|
carbs: 55.70g
- -
Mon 14th: 1212 * 73%
fat: 41.13g
|
protein: 90.70g
|
carbs: 121.06g
- -
Sun 13th: 1082 * 66%
fat: 50.72g
|
protein: 52.73g
|
carbs: 102.69g
2684*  1602
Tue 8th: 690 * 42%
fat: 12.00g
|
protein: 22.00g
|
carbs: 125.00g
- -
June 2014
Thu 26th: 784 * 48%
fat: 63.57g
|
protein: 35.89g
|
carbs: 20.71g
2793*  2009
Mon 2nd: 257 * 16%
fat: 8.67g
|
protein: 14.13g
|
carbs: 32.77g
2559*  2302
May 2014
Wed 28th: 1003 * 61%
fat: 42.49g
|
protein: 65.37g
|
carbs: 93.77g
- -
Thu 22nd: 809 * 49%
fat: 51.81g
|
protein: 39.51g
|
carbs: 42.93g
- -
Wed 21st: 1498 * 91%
fat: 74.39g
|
protein: 92.79g
|
carbs: 119.18g
- -
Tue 20th: 406 * 25%
fat: 15.21g
|
protein: 29.78g
|
carbs: 36.56g
- -
Mon 19th: 921 * 56%
fat: 49.72g
|
protein: 41.36g
|
carbs: 59.82g
- -
Fri 16th: 785 * 48%
fat: 45.49g
|
protein: 42.87g
|
carbs: 53.02g
- -
Thu 15th: 1643 * 100%
fat: 90.10g
|
protein: 95.24g
|
carbs: 116.52g
2545*  902
Wed 14th: 1290 * 78%
fat: 71.17g
|
protein: 74.37g
|
carbs: 90.28g
- -
Tue 13th: 1455 * 88%
fat: 82.11g
|
protein: 91.78g
|
carbs: 82.08g
- -
Mon 12th: 1141 * 69%
fat: 31.22g
|
protein: 84.87g
|
carbs: 127.14g
- -
Sat 10th: 661 * 40%
fat: 43.67g
|
protein: 52.95g
|
carbs: 12.82g
- -

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