GFHB's Journal, 10 March 2011

GFHB's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2011

140.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:

553 kcal

Fat: 16.29g | Prot: 19.77g | Carb: 80.80g. Breakfast: Special K Vanilla Almond Cereal, Fat Free Milk. Lunch: Whole Kernel Sweet Corn. Snacks/Other: Cashew Nuts. more...

1547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

GFHB's weight history

view complete history

GFHB's Journal, 10 March 2011

Submit a Comment

Other Related Links

Members

GFHB's weight history