GFHB's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
141.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:
764 kcal Fat: 30.52g | Prot: 19.46g | Carb: 113.97g.   Breakfast: Cashew Nuts, Instant Oatmeal - Plain. Lunch: Sweet Potato, Bananas. Snacks/Other: Very Cherry Gelatin Snacks, Cashew Nuts. more...
1565 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet GFHB's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet


GFHB's weight history

GFHB's Recent Activity

GFHB's own activity

recorded a weigh in at 123.4 lb.
recorded a weigh in at 124.0 lb.
recorded a weigh in at 124.0 lb.
recorded a weigh in at 124.6 lb.

GFHB's Buddies

No recent activity.

Fat Smash Diet Recent Activity

shandan3 recorded a weigh in at 156.8 lb.
Debraza recorded a weigh in at 165.0 lb.
GFHB recorded a weigh in at 123.4 lb.
gilmoregirlsmom recorded a weigh in at 155.8 lb.
marilyn thomas updated their Food Diary.
jann26 recorded a weigh in at 166.0 lb.
Risa theblame recorded a weigh in at 156.5 lb.
Samantha43 recorded a weigh in at 189.0 lb.