Weigh In record (no journal entry) for 15 April 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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389 kcal
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Fat: 3.28g | Prot: 49.77g | Carb: 37.95g.
Lunch: Kroger Grape Tomatoes, Mixed Salad Greens, Harris Teeter 99% Fat Free Ground Turkey. Dinner: Fresh & Easy Seafood Cocktail Sauce, Steamed or Boiled Shrimp. Snacks/Other: Archer Farms Fuji Apples. more...
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gaining 0.8 lb a week
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dawnlmccormick's weight history
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