dawnlmccormick

Joined May 2011

Posts

330

Following

Followers

Weight History

Start Weight

130.0 lb

Lost so far: 5.4 lb

Current Weight

135.4 lb
Performance: losing 5.6 lb a week

Goal Weight

115.0 lb

Still to go: 20.4 lb

dawnlmccormick's Weight History

	1/2 cup cooked, diced Skinless Chicken Breast
	1 serving Ensure Ensure Light Nutrition Shake - Milk Chocolate
	1 serving Medifast Barbecue Crisps
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph