Weigh In record (no journal entry) for 18 March 2014
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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424 kcal
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Fat: 15.50g | Prot: 42.85g | Carb: 30.53g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Bolthouse Farms Miso Ginger Vinaigrette Dressing, Mozzarella Fresca 100% Natural Fresh Mozzarella, Mezzetta Feta Cheese Stuffed Olives, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Just Great Stuff Organic Powdered Chocolate Peanut Butter, Market Pantry Strawberries. more...
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gaining 0.4 lb a week
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dawnlmccormick's weight history
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