Weigh In record (no journal entry) for 16 April 2014
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133.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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245 kcal
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Fat: 5.80g | Prot: 33.77g | Carb: 16.10g.
Lunch: Steamed or Boiled Shrimp, Cooked Asparagus (from Fresh), Kroger Grape Tomatoes. Snacks/Other: Market Pantry Strawberries. more...
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losing 7.0 lb a week
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dawnlmccormick's weight history
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