|
...and the weight loss I have been waiting for! YAYAYAY!!!
|
369.8 lb
Lost so far: 13.2 lb.
Still to go: 189.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2011:
|
1629 kcal
|
Fat: 89.62g | Prot: 65.92g | Carb: 130.63g.
Breakfast: soy milk, Yoplait Triple Berry Smoothie (Pouch). Lunch: salt, Tomatoes Beefsteak, fresh mozzarella. Dinner: light cranberry juice, Light Sour Cream, Crispy Battered Fish Fillets. Snacks/Other: tostito chips, fiesta dip, laughing cow cheese, ritz 100 calorie, Nestle drumstick, Mozzarella Cheese Sticks. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|