Go figure... I sprained my KNEE!!!! Got to be kidding me. That means I am a sitting duck who is so depressed that she starts to just eat whatever.....well not that depressed...but dissapointed that I can not even exercise. Well the gluttany was just a one day thing so I am back at the 1000 to 1200 tomorow...just needed a break and indulge moment today with this. I;ll be home just sitting for the next 2 days since I can not even put any weight on my leg.
Diet Calendar Entry for 20 March 2011:
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3365 kcal
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Fat: 201.62g | Prot: 109.27g | Carb: 267.16g.
Breakfast: Mozzarella Cheese Sticks. Lunch: Tomatoes Beefsteak, salt. Dinner: Fillets Haddock Crispy Battered. Snacks/Other: light cranberry juice, Goldfish Baked Cheddar Crackers, Whipped Cream Cheese Spread, pizza, Nestle drumstick. more...
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Comments
So sorry about your knee, hope it heals soon. I know how frustrating it is, I think when i hurt myself a couple weeks ago, i thought i wasnt gonna loose weight. But remember you can loose without weight loss. Just have to focus and work hard on your calorie intake. Good Luck!
22 Mar 11 by member: zeikiya989
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thank you. I need that motivation. I don't wanna start exercising before im ready...but I soo wanna get back at it!
23 Mar 11 by member: lovergirl654
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What a bummer! That sounds soooo painful. Hang in there. You can do it!
23 Mar 11 by member: TopShelfWino
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Hey stay strong woman! You can still eat healthy without exercising for a few days or so. It will still make a difference I can promise you! Plus you can maybe do some arm exercises or something??!? lol! =D OXOX
23 Mar 11 by member: macarooon
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