Weigh In record (no journal entry) for 06 March 2014
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222.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1471 kcal
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Fat: 71.29g | Prot: 82.11g | Carb: 130.61g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Swiss Miss Classics Marshmallow Hot Cocoa Mix, Coffee. Lunch: Nissin Chow Mein Teriyaki Chicken Flavor. Dinner: Simply Potatoes Traditional Mashed Potatoes, Rotisserie Chicken, Rotisserie Chicken. Snacks/Other: Peanut Butter, Tangerine. more...
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Comments
one day at a time, you can do it!
06 Mar 14 by member: puhpine
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:) Thanks! That's the plan!
06 Mar 14 by member: pneeley
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