pneeley - Member

pneeley

Joined October 2009

Posts

Following

Followers

Weight History

Start Weight

220.0 lb

Lost so far: 5.3 lb

Current Weight

214.7 lb
Performance: losing 3.4 lb a week

Goal Weight

140.0 lb

Still to go: 74.7 lb

I'm a 45yr old nurse, married with 6 kids & 8 grandchildren. Hubby & I have decided to get off our duffs & do something about all of the extra weight we're carrying around.

pneeley's Weight History

view pneeley's complete history

pneeley's Latest Member Challenges

Family Reunion

status:	Completed
ended:	17 May 14
view progress

No Cheating!!

status:	Completed
ended:	22 Mar 14
view progress

view all pneeley's challenges

Following

	BillyLoneWolf
	last weighin: losing 0.3 lb a week

	Bnimble
	last weighin: losing 5.2 lb a week

pneeley's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

view complete cookbook

pneeley's Recent Food & Exercise

	1 serving American Value Green Beans (Canned)
	1/2 serving Rice-A-Roni Spanish Rice
	2 servings On-Cor Gravy & Salisbury Steak
	Desk Work
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

view diet calendar

pneeley's Weight History

pneeley's Latest Member Challenges

Following

pneeley's Cookbook

Other Related Links

Members

pneeley's Recent Food & Exercise