|
Weekend eating used to always mess me up. Instead I am doing really well because I am keeping my goal in mind. Even my husband went out with friends and messed up but I did not follow in the same footsteps because I am tired of the back and forth. I can pig out when I am skinny...lol. until then...I am dieting.
...down 10 pounds!
|
373.0 lb
Lost so far: 10.0 lb.
Still to go: 193.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2011:
|
1743 kcal
|
Fat: 71.40g | Prot: 61.70g | Carb: 190.82g.
Breakfast: Pop Tarts Strawberry, Toaster Strudel Cream Cheese and Strawberry. Lunch: quiznos turkey club, Buttermilk Ranch Sour Cream Dip, broccoli and cauliflower. Dinner: Light Sour Cream, Nature's Promise chicken thighs. Snacks/Other: white wine, Goldfish Baked Cheddar Crackers, Diet Cranberry Grape Spray Juice. more...
|
losing 2.5 lb a week
|