Soooo close to being halfway there!!!
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150.1 lb
Lost so far: 49.9 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2013:
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1149 kcal
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Fat: 58.26g | Prot: 65.82g | Carb: 97.33g.
Breakfast: Carnation Evaporated Milk, Coffee (Brewed From Grounds). Lunch: Milk (Nonfat), Coffee (Brewed From Grounds), Olive Oil, Cooked Green String Beans (from Fresh), Chicken Parmesan. Dinner: Ice Cream. Snacks/Other: Fresh & Easy Pineapple Chunks, Cottage Cheese (Lowfat 2% Milkfat). more...
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2359 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Housework - 2 hours, Driving - 1 hour, Sitting - 4 hours and 40 minutes. more...
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losing 1.1 lb a week
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Comments
You remind me of 'The Starter Wife' who after taking off her wedding rings to 'reweigh' mused silently 'I wonder what an appendix weighs'.
16 Sep 13 by member: FullaBella
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16 Sep 13 by member: Mary in LA
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Yay!! You are doing great! Life just keeps getting better without carrying around extra weight while trying to accomplish everything else in our lives. I know you will make it all the way!
16 Sep 13 by member: Farfelu
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20 Sep 13 by member: CCerza
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