| March 2019 |
| Sun 24th: |
461 *
|
31%
|
fat: 30.86g |
| |
protein: 24.16g |
| |
carbs: 23.10g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
319 *
|
21%
|
fat: 15.21g |
| |
protein: 19.01g |
| |
carbs: 23.96g |
|
2411*
|
 2092
|
| March 2014 |
| Wed 26th: |
397 *
|
26%
|
fat: 19.97g |
| |
protein: 25.15g |
| |
carbs: 28.25g |
|
-
|
-
|
| Tue 25th: |
580 *
|
39%
|
fat: 20.96g |
| |
protein: 29.51g |
| |
carbs: 68.74g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
309 *
|
21%
|
fat: 24.07g |
| |
protein: 15.86g |
| |
carbs: 5.11g |
|
-
|
-
|
| November 2013 |
| Tue 5th: |
360 *
|
24%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 4th: |
929 *
|
62%
|
fat: 31.72g |
| |
protein: 17.08g |
| |
carbs: 143.57g |
|
-
|
-
|
| October 2013 |
| Fri 11th: |
413 *
|
28%
|
fat: 28.28g |
| |
protein: 15.77g |
| |
carbs: 26.99g |
|
2400
|
1987
|
| Tue 8th: |
822 *
|
55%
|
fat: 57.27g |
| |
protein: 54.41g |
| |
carbs: 15.69g |
|
-
|
-
|
| Fri 4th: |
820 *
|
55%
|
fat: 40.86g |
| |
protein: 54.35g |
| |
carbs: 67.26g |
|
2386
|
1566
|
| Thu 3rd: |
1406
|
94%
|
fat: 81.81g |
| |
protein: 80.59g |
| |
carbs: 89.27g |
|
2386
|
980
|
| Tue 1st: |
979 *
|
65%
|
fat: 72.08g |
| |
protein: 33.15g |
| |
carbs: 70.23g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
344 *
|
23%
|
fat: 16.08g |
| |
protein: 32.03g |
| |
carbs: 20.30g |
|
2386
|
2042
|
| Fri 27th: |
476 *
|
32%
|
fat: 27.93g |
| |
protein: 38.12g |
| |
carbs: 26.17g |
|
-
|
-
|
| Thu 26th: |
686 *
|
46%
|
fat: 37.86g |
| |
protein: 42.98g |
| |
carbs: 47.49g |
|
2356
|
1670
|
| Wed 25th: |
1576 *
|
105%
|
fat: 68.67g |
| |
protein: 83.45g |
| |
carbs: 157.50g |
|
2356
|
780
|
| Tue 24th: |
1119
|
75%
|
fat: 39.95g |
| |
protein: 95.53g |
| |
carbs: 95.58g |
|
2356
|
1237
|
| Mon 23rd: |
1233 *
|
82%
|
fat: 52.88g |
| |
protein: 100.37g |
| |
carbs: 91.08g |
|
2356
|
1123
|
| Fri 20th: |
47 *
|
3%
|
fat: 2.47g |
| |
protein: 2.72g |
| |
carbs: 3.16g |
|
2359
|
2312
|
| Thu 19th: |
1375
|
92%
|
fat: 63.65g |
| |
protein: 67.28g |
| |
carbs: 137.13g |
|
2359
|
984
|
