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icemom
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01 Dec 08
icemom's Journal, 01 December 2008
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Ok, poorly till today. Me and mi amiga Shelly are going to do this together for the next three weeks. Support, especially your best bud is a wonderful thing to have. Plus, we work together and so our support is strong.
230.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 December 2008:
785 kcal
Fat: 14.57g | Prot: 41.59g | Carb: 128.36g.
Breakfast:
Blackberries, Yogurt.
Lunch:
Light Raspberry Walnut Vinaigrette Dressing, lettuce.
Dinner:
milk, broccoli, black beans, Kidney Beans.
Snacks/Other:
Quaker Mini Delights, orange.
more...
2936 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Comments
Thank you for all of your help and support! I will not go off track just because I was sick yesterday!!! We can do this!
02 Dec 08 by member:
ORshelly
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