| July 2016 |
| Tue 19th: |
455 *
|
27%
|
fat: 25.03g |
| |
protein: 33.20g |
| |
carbs: 20.72g |
|
-
|
-
|
| Mon 18th: |
1241 *
|
74%
|
fat: 79.54g |
| |
protein: 93.62g |
| |
carbs: 27.87g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
324 *
|
19%
|
fat: 22.29g |
| |
protein: 27.87g |
| |
carbs: 1.97g |
|
-
|
-
|
| Wed 3rd: |
2389 *
|
142%
|
fat: 140.82g |
| |
protein: 93.05g |
| |
carbs: 140.02g |
|
-
|
-
|
| Mon 1st: |
380 *
|
23%
|
fat: 25.00g |
| |
protein: 23.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1752 *
|
104%
|
fat: 88.41g |
| |
protein: 89.50g |
| |
carbs: 149.73g |
|
-
|
-
|
| Sat 30th: |
705 *
|
42%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 29th: |
1092 *
|
65%
|
fat: 34.94g |
| |
protein: 60.27g |
| |
carbs: 134.50g |
|
-
|
-
|
| Thu 28th: |
1354 *
|
81%
|
fat: 112.02g |
| |
protein: 68.67g |
| |
carbs: 14.17g |
|
-
|
-
|
| Wed 27th: |
377 *
|
22%
|
fat: 20.33g |
| |
protein: 21.98g |
| |
carbs: 24.49g |
|
-
|
-
|
| Tue 26th: |
1728 *
|
103%
|
fat: 69.93g |
| |
protein: 101.40g |
| |
carbs: 176.92g |
|
-
|
-
|
| Mon 25th: |
457 *
|
27%
|
fat: 13.13g |
| |
protein: 32.18g |
| |
carbs: 52.86g |
|
-
|
-
|
| Sat 23rd: |
1077 *
|
64%
|
fat: 37.90g |
| |
protein: 47.10g |
| |
carbs: 110.20g |
|
-
|
-
|
| Fri 22nd: |
513 *
|
31%
|
fat: 11.38g |
| |
protein: 41.91g |
| |
carbs: 61.10g |
|
-
|
-
|
| Thu 21st: |
728 *
|
43%
|
fat: 47.04g |
| |
protein: 62.10g |
| |
carbs: 15.97g |
|
-
|
-
|
| Wed 20th: |
1495 *
|
89%
|
fat: 98.67g |
| |
protein: 98.72g |
| |
carbs: 55.43g |
|
-
|
-
|
| Tue 19th: |
1437 *
|
86%
|
fat: 68.50g |
| |
protein: 106.72g |
| |
carbs: 97.74g |
|
-
|
-
|
| Mon 18th: |
778 *
|
46%
|
fat: 28.00g |
| |
protein: 60.25g |
| |
carbs: 71.25g |
|
-
|
-
|
| Sat 16th: |
244 *
|
15%
|
fat: 18.21g |
| |
protein: 17.51g |
| |
carbs: 1.96g |
|
-
|
-
|
| Fri 15th: |
1775 *
|
106%
|
fat: 132.25g |
| |
protein: 105.26g |
| |
carbs: 41.77g |
|
-
|
-
|
