abbadabba's Journal, 03 April 2020

Weigh In record (no journal entry) for 03 April 2020
154.8 lb Lost so far: 28.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2020:
900 kcal Fat: 41.71g | Prot: 50.04g | Carb: 84.67g.   Breakfast: Italian Bread, Butter, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Peanut Butter, Pillsbury Original Crescent Rolls. Dinner: Fish Chowder, Kirkland Signature Mixed Nuts, Harvest Snaps Snapea Crisps. more...
losing 1.4 lb a week

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Comments 
Very nice friend ♥️🙏💜💚💪 
04 Apr 20 by member: jcmama777
There you go! 
04 Apr 20 by member: HCB
Good job! 
05 Apr 20 by member: shirfleur 1
Good work! 
05 Apr 20 by member: TomLong
That is nice!!! 
05 Apr 20 by member: liv001
great! 
05 Apr 20 by member: br_e_co

     
 

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