moleman2000's Journal, 27 October 2008

No exercise and uncontrolled eating makes the pounds re-appear! This is what I get for having a bicycle that keeps throwing spokes from the back wheel, rendering it unridable. Also what I get for eating what I normally do when I get my riding in during the day - which is too much if I'm not riding!
Well, I have a solution for that now! I have ordered a new bike which is due to arrive (if interested in seeing it, go here:)
New Bike Picture
No, this is not an advertisement. It is a kick-butt bike that will outshine my department store bike. Got a decent deal on it too. <b><i>I'm STOKED!!!!</b></i>

193.0 lb Lost so far: 52.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

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1715 kcal

Fat: 32.29g | Prot: 60.32g | Carb: 257.08g.   Breakfast: Water, Coffee, Honeycomb, Milk (2% Lowfat with Added Vitamin A). Lunch: Chick Peas (Garbanzos), Baby Carrots, Water, Chicken Masala. Dinner: water, Beer, Cheese Bread, Organic Tomato & Roasted Red Pepper Soup. Snacks/Other: Mike & Ike, Reeses Caramel, 3 Musketeers Mint, Snickers Rockin' Nut Road Bar. more...

3779 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Driving - 1 hour and 10 minutes, Sitting - 3 hours, Desk Work - 7 hours, Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 4 hours and 5 minutes. more...