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Successfully made it through Easter without going crazy on the food. It was hard at moments, but I maintained my force of will and said no to myself. That is a win. I also did not DENY myself anything much really, just said no to dessert, ate small portions, skipped the snacks, and ate moderately.
No migraines.
However, slight feeling of a migraine yesterday. The same today, not even a full on headache, just the feeling that one MIGHT rear its ugly head. Also I forgot my sister had cats. I was fine for a while, but it was definitely time to go when we left. My face was itching and my eyes were not in great shape. I came home, took a couple puffs on my inhaler, washed my hands and took my meds and I was ok, but feeling slightly more rough today and I think that might be because of that and TOM coming on.
This is definitely an OFF day for me. Gonna try and get myself straight tonight.
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205.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1532 kcal
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Fat: 75.42g | Prot: 91.59g | Carb: 132.03g.
Breakfast: Pure Almond Milk - Original, olive oil, India Spice Chai Tea, Mini Bagels 100% Whole Wheat, Unsweetened Soy Milk, Fried Egg. Lunch: black bean chili, Mild Cheddar Cheese Shredded, Nacho Cheesier Tortilla Chips, Romaine Lettuce. Dinner: cauliflower, turkey breast, butter, american cheese, baked sweet potato. Snacks/Other: Total 0% Greek Yogurt, Navels Oranges, Pepper Jack Cheese, Fuji Apples. more...
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steady weight
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