Weigh In record (no journal entry) for 29 March 2013
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205.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2013:
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1476 kcal
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Fat: 65.63g | Prot: 76.19g | Carb: 162.12g.
Breakfast: Cream (Half & Half), olive oil, India Spice Chai Tea, Mini Bagels 100% Whole Wheat, Fried Egg. Lunch: salt, shredded sharp cheddar cheese, Potatoes (Flesh Without Skin, Without Salt, Boiled), onion, garlic, chives, bacon, chicken broth, pepper, half and half, sour cream. Dinner: Pizza Sauce, Parmesan Cheese, Italian cheese, Mozzarella Cheese (Part Skim Milk), Sliced Pepperoni, Pizza Crust Mix, Konsyl Psyllium Fiber. Snacks/Other: Navels Oranges, Friendly Farms Lowfat Cottage Cheese. more...
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steady weight
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