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Yesterday went particularly well, except I got extremely hungry last night and seemed to have a weird rash. Like I had an allergic reaction to something. Much better this morning. Not sure what that was all about. Also, sore and tired, went to bed VERY early and had Tyson massage me a bit before bed. Otherwise very good.
No headaches.
Also I got sidetracked in the late afternoon and a bit depressed and apathetic about some of my work. So I forgot to look at my evening list which was dumb, because I ended up forgetting to take my contacts out. No headache this morning, but my eyes were blurry and kind of hurting this morning and it took me forever to figure out where I had put my glasses, so that was a bit of a loss on my schedule, but oh well. I did eventually find them, and I am ok now.
One final thing, I really need Tyson to get the humidifier fixed, because with all the extra showering and with it being dry in here my sinuses and skin are really starting to suffer.
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207.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2013:
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1607 kcal
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Fat: 58.27g | Prot: 61.07g | Carb: 214.85g.
Breakfast: half & half, Fruit Medley, India Spice Chai Tea, Walnut Halves and Pieces, Cinnamon, Unsweetened Soy Milk, Steel Cut Irish Oatmeal. Lunch: salt, shredded sharp cheddar cheese, Potatoes (Flesh Without Skin, Without Salt, Boiled), onion, garlic, chives, bacon, chicken broth, pepper, half and half, sour cream. Dinner: Parmesan Cheese, Whole Wheat Penne, Cherry Tomatoes, Extra Virgin Olive Oil, Parsley, Garlic, Kalamata Olives. Snacks/Other: apple, Lowfat Cottage Cheese, Deli Fresh Swiss Slices (Extra Thin), strawberries. more...
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losing 21.0 lb a week
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