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Day 33 (Week 5): 10 TO 30 POUNDS BY November OR BUST
Good morning all you wonderful, health-minded lovely FS peoples!!!
I had a GREAT day yesterday! I really feel good and back on track. Lord help me if I get REALLY sick instead of just a little head cold like last week ;)
So I am in quite a few challenges but I think I can keep them all straight. The reporting function on the weigh-in report makes it EASY! And I have my journal format actually saved to a word document now :) I made sure they were not going to be getting in each others ways and that they hopefully won't push me too hard. But then again I need a push so maybe this is a good thing!
So the lbs from the week-end are melting away as planned. Guess I am out of the doghouse with Old Man Scale. I am back tot he weight I was so going up and down around last week. Would like to get back to 252.5 pronto and beyond. That will happen, heck, maybe tomorrow ;)
Floor Goal: 250 (13lbs down from the beginning of the challenge, 16.5 down from when I first started watching in August, and 3.5 from now.) So let me see let's readjust the goal to doing this by Oct. 6th.
Mid-range: 245 Weigh in at 245 for Thanksgiving with my folks, which is 18lbs from the beginning of the challenge. 21.5 from when I first started and 8.5 from now. I can probably get this done by Nov. 1st.
Ceiling goal: 235 by the 30th of November. I can SO do this. I have 2 months left :) 28 from challenge start, 18.5 from now and 31.5 from when I first started watching.
Christmas Challenge Goal:230 by December 25th!! 36.5 from when I first started watching!!
1st things first. Get myself to 250 (almost there!!!! WOW), then 245 then worry about the others!
Go Santa's Helpers!!
Ra Ra Autumn Blue Croci
OCC
Week # 1
LBS Lost: 2.5 so far
INCHES Lost:
Net Carb Goal: 175
Daily Net Carb Counts/Vegetable servings - might have to down grade to 150 we shall see how the rest of the week goes
Mon: 131.54NC, 2c Vs (I think) Tues: Wed: Thurs:
Fri: Sat: Sun:
Exercise goal: 90 min
Exercise accomplished:
Monday: 45mins (I think - 30 on treadmill and 15 on machines or might have been more)
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253.5 lb
Lost so far: 13.0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2008:
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1628 kcal
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Fat: 76.59g | Prot: 68.83g | Carb: 165.09g.
Breakfast: Skinny Vanilli, MONAVIE, ORGANIC SOY MILK, Water. Lunch: Lettuce, Boneless Buffalo Chicken Salad. Dinner: Iced Tea - brewed - Splenda, Dave's Red Beans & Rice. Snacks/Other: Water, Sesame Crunch, Kalamata Olives, Water, Water, Gala Apple. more...
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3803 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 5 hours, Desk Work - 10 hours, Sleeping - 7 hours. more...
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losing 17.5 lb a week
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 Comments
I knew those few would come off fast. Good luck with your challenges and hitting your goals.
30 Sep 08 by member: Divided By Zero
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Yay! SO glad you are feeling better and back on track! All these challenges are no match for you! Success will be yours!
30 Sep 08 by member: amryk
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100 pounds.. it's so close, but so far away! I started my journey in February of this year with 200 pounds to lose. 200 pounds in 2 years, that's my goal! I'm almost to my 100 pound mark--I hope to be there this week. That's only 8 months; that means I have 16 months to lose the next 100 pounds (which will be harder to lose than the first). I've never been under 235 pounds since hitting puberty. I'm actually lighter now than I was in highschool. Tragic. Tragic.
Anyway, I'm glad you're back moving in the right direction! I love how you make little challenges along the way. I think that's really cool.
30 Sep 08 by member: fluffy e
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Fluffy, I would be THRILLED to death if I can be as successful as you have been on your journey so far!
30 Sep 08 by member: Simavision
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You're so close to that floor goal, go you! Good luck with your challenges, you'll do great I'm sure (O:
30 Sep 08 by member: KazinVegas
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You will do it! Good luck on all your challenges! (santa's helpers & autumn blue).
30 Sep 08 by member: JulieC
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LOL and another starting in 10 days weeeeee!
30 Sep 08 by member: Simavision
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These challenges have been a great motivating factor for many people here so by all means, take advantage and watch the pounds fly off! You're doing awesome
30 Sep 08 by member: ImLuuvd
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I just noticed you're on my team for the LB/WL for Christmas Challenge. I love all the challenges because they keep us focused. Having all the lovely people on the same goal is very strengthening...I can't think of another way of putting it. I know you'll reach all your goals. You're doing great!
30 Sep 08 by member: sararay
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30 Sep 08 by member: Simavision
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RYN: Thanks Sima, your support means a lot!
30 Sep 08 by member: catglaw
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