Simavision's Journal, 06 September 2008

4.5 is the official weigh in for the first weeks weight loss! WooHoo!!

Thank you so much for this challenge it's perfect for me!

258.5 lb Lost so far: 8.0 lb.    Still to go: 83.5 lb.    Diet followed reasonably well.

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1696 kcal

Fat: 114.52g | Prot: 61.43g | Carb: 101.70g.   Breakfast: Natural Unsweetened Cocoa, ORGANIC SOY MILK, MONAVIE. Lunch: Water, Blue Chees Dressing - Chilis, Boneless Buffalo Chicken Salad. Dinner: Iced Tea - brewed - Splenda, Water, Dried Apricots, Cream Cheese Dip, Creamy Southwestern Ranch Dip, Strawberries, Zucchini , Baby Carrots, Olive, Puff Pastry, Pecans, Brie Cheese. more...

4087 kcal

Activities & Exercise: Driving - 1 hour, Housework - 3 hours, Sitting - 5 hours, Desk Work - 6 hours, Sleeping - 9 hours. more...