Weigh In record (no journal entry) for 06 September 2008
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258.5 lb
Lost so far: 8.0 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2008:
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1696 kcal
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Fat: 114.52g | Prot: 61.43g | Carb: 101.70g.
Breakfast: Natural Unsweetened Cocoa, ORGANIC SOY MILK, MONAVIE. Lunch: Water, Blue Chees Dressing - Chilis, Boneless Buffalo Chicken Salad. Dinner: Iced Tea - brewed - Splenda, Water, Dried Apricots, Cream Cheese Dip, Creamy Southwestern Ranch Dip, Strawberries, Zucchini , Baby Carrots, Olive, Puff Pastry, Pecans, Brie Cheese. more...
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4087 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 3 hours, Sitting - 5 hours, Desk Work - 6 hours, Sleeping - 9 hours. more...
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steady weight
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