HawtSauce's Journal, 18 August 2010

Day 36 - Start of week 6 (half way through the challenge)

I dont really feel like being honest with what the scale said..but i went up 0.8 of a pound. I have been working out everyday and so eventually im going to have to let go of the number and start focusing on the fact that muscle weighs more then fat and takes up alot less space then fat! which is why my clothes are fitting better, and im down 6 inches all over. So maybe now is the time to stay off the scale and only weigh myself every 30 days. i am working out and eating right, and thats all i can do. I may play with my calorie intake a bit because i am so active sometimes eating more is actually better! No point in stressing over some number. i feel better in my body already and hopefully that will continue as the days move on. Less worrying about some number and more focused on being positive about how i feel. Look forward to seeing the results when i take my 8 week pictures and be happy about the visual progress, because i know it will be there!

M1: Orange, Turkey Bacon, Protein Shake
M2: Kiwi & Eggs
M3: Tuna & WW pasta
M4: Protein Shake
M5: Chicken & Rice Thingy.

In other news my friend forced me to come try her step class last night. I warned her that i have been kicked out of three seperate aerobic classes due to severe motor challanges when moving my arms and legs in different directions. She seemed suspicious of me and thought i was just making up excuses. well.. we went and i ended up hitting my neighbour after i some how managed in my confusion to step my way over to her step. the first time i backhanded her, the instructor let it slide. The second time, my victim had fallen to the floor and was covering her face when the music came to a screeching halt. i would have been an idiot not to figure out that i made a major step faux pas.
Im sticking with the yoga and the running till i can get this spastic hand eye coordination under control. HAHAHA

Have a great day!

124.4 lb Lost so far: 10.6 lb.    Still to go: 9.4 lb.    Diet followed 100%.

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1050 kcal

Fat: 10.86g | Prot: 99.38g | Carb: 145.27g.   Breakfast: NAVAL ORANGE, MUSCLE MILK, Thin & Crispy Turkey Bacon. Lunch: extreme pita, pineapple, cherry tomato, cucumber, red grapes. Dinner: Mango Curry Rice Stuffed Chicken Breast, red pepper, brocolli. Snacks/Other: fat free cheese slice, fat free turkey lunch, catelli whole wheat, eggs, kiwi. more...

2091 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Housework - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...