Weigh In record (no journal entry) for 02 August 2008
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168.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2008:
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1619 kcal
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Fat: 111.80g | Prot: 73.53g | Carb: 98.62g.
Breakfast: splenda, half and half, coffee. Lunch: catalina dressing, taco salad. Dinner: cheddar cheese stick, cheddar cheese stick. Snacks/Other: peanut butter light, celery, peanuts. more...
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losing 14.0 lb a week
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knewton37's weight history
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