knewton37's Journal, 03 August 2008

week one of phase one DONE!!!
did well. no complaints. will try to exercise more next week. TRY was the key word in that sentence! lol

Diet Calendar Entry for 03 August 2008:
1654 kcal Fat: 111.89g | Prot: 96.62g | Carb: 84.34g.   Breakfast: splenda, half and half, coffee. Lunch: mustard, ketchup, hamburger patty, hotdog. Dinner: catalina fat free dressing, taco salad. Snacks/Other: cheddar cheese stick, peanuts, cucumbers. more...

   Support   

Comments 
great job...keep it up... 
05 Aug 08 by member: veggies yuk

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



knewton37's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.