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Oh! I cannot believe it and shall not think about it until Monday when I weigh in on the medical scale at the gym.
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154.6 lb
Lost so far: 9.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 April 2008:
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739 kcal
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Fat: 15.14g | Prot: 49.94g | Carb: 79.15g.
Breakfast: non fat milk, Special K Red Berries Cereal. Lunch: corn, bbq sauce, tomatoe, lettuce, chicken breast. Dinner: lasagna, shrimp, broth. Snacks/Other: sugar free fudgesicle, white wine, laughing cow cheese, wasa light crispbread. more...
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2157 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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 Comments
<3 <3 <3 Let me know how that turns out tomorrow!
and for sure, we should. So far its just, you, me, and one other person that checks in =( Thank you for the sweet comment also!
20 Apr 08 by member: ohitsashley
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Look at you go girl! your so close to the ten pound lost mark! thats a 10 lb sack of potatoes that you had been carrying with you, bet it feels good to put it down! being hypothyroid is not easy and you are doing a great job! Keep up the good work
21 Apr 08 by member: Janelleas
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