Densible's Journal, 04 April 2008

Be afraid, be very afraid. I will not believe this until Monday when I go to the gym. Oh please let it be real!!!!
157.0 lb Lost so far: 7.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2008:
1180 kcal Fat: 25.03g | Prot: 50.56g | Carb: 139.53g.   Breakfast: nonfat latte, non fat milk. Lunch: lettuce, pear, blue cheese, tomato soup. Dinner: shrimp dumplings. Snacks/Other: chocolate cake, white wine, wasa rye , swiss cheese. more...
2116 kcal Activities & Exercise: Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

   Support   

Comments 
Congrats! I certainly looks like you're doing enough exercise to warrant that much loss, so keep up the good work! 
05 Apr 08 by member: healsdata
So! Was it real? I really wanna know! 
08 Apr 08 by member: sararay

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Densible's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.