Got through the weekend - have been on track and tomorrow will be 2 weeks since I started watching myself. Hope to continue being on track.
Diet Calendar Entry for 20 January 2008:
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1379 kcal
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Fat: 23.67g | Prot: 109.92g | Carb: 179.81g.
Lunch: mixed salad, pastrami, bagel. Dinner: pastrami, bagel. Snacks/Other: yoghurt, strawberries, nectarine. more...
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Comments
Fantastic. You got through the weekend - that's terrific. You're going really well.
20 Jan 08 by member: MAREE48
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2 weeks! Woohoo! That is so good! You are doing great. It looks like the biggest hurdle is behind you. You've got the momentum to keep going now. Nothing can stop you this time!
20 Jan 08 by member: evelyn64
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Great!!!!!!!!! it is 11:00 Sunday morning here so have this day to get through before beginning a new week. Keep up with what you are doing!!!
20 Jan 08 by member: dawnsdiet
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That is great to get through 2 weeks. Good Luck to you. My doctor keeps telling me to lose the weight and my knees won't hurt as much. That is my goal and to get off of hypertension medication and cholesterol too. We CAN do it!!!!!!!!!!
20 Jan 08 by member: Lewmar
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