Day 12 and been pretty good. Think I will actually go to a WW meeting on Monday as joining is free and it will be good for me to weigh in and see what is happening.
Diet Calendar Entry for 18 January 2008:
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1283 kcal
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Fat: 41.52g | Prot: 102.89g | Carb: 133.30g.
Breakfast: cheese cottage low fat, bread. Lunch: spinach, mushrooms, eggs, bread. Dinner: melon, salad, chicken. more...
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Comments
I'm happy to hear you had a good day. Any extra motivation you can get from WW meetings is always a good thing. Let us know if you find out anything new!
18 Jan 08 by member: evelyn64
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Yes will join on Monday. How are you going?
18 Jan 08 by member: helcha
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Today is a tough day. One of those days where you are hungry all day no matter what you eat. But I am trying to go as long as I can between eating and drinking lots of water. I haven't gone over my POINTS yet but the day is not over!
18 Jan 08 by member: evelyn64
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Hang in there. Have some celery or carrots or make yourself some vegetable soup.
18 Jan 08 by member: helcha
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