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Sucky Sucky Sucky....that is how I feel about my choices sometimes. I have to take control over myself and really grow some will power starting today. I just love food and the tastes of it, but I have to get it together. I should be in my low 360's right now but because of bad choices I am still hovering over the upper 360s. No, as of today I will force myself to comply and set a small goal to reach 365 by my weigh in day on Friday. I can do this. I must do the thing in which I think I can not.
Diet Calendar Entries for 30 March 2010:
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1465 kcal
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Fat: 84.00g | Prot: 98.50g | Carb: 87.50g.
Breakfast: Smores Crunch Bar. Lunch: Scrambled Eggs. Dinner: Ranch Dressing, Cobb Salad (No Flatbread). Snacks/Other: Red Bell Pepper, cream cheese seafood spread, Cinniman Pretzle Sticks, medifast pudding, Mozzarella Cheese Sticks. more...
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5127 kcal
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Activities & Exercise:
Desk Work - 11 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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